Rogue Mile
Running

Is It Bad To Take Walk Breaks During A Run?

Wondering if it’s bad to take walk breaks during a run? You’re not alone. If you’re like most runners, you

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Running

Get Fit, Make Friends: The Social Benefits of Joining a Running Group

Running is a great way to stay healthy and active, but it can be difficult to stick with it if

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Training Running

How To Get Motivated To Run Again?

Introduction: So you quit running. And you’re not sure why. Maybe it was a bad injury, or maybe life got

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Training Journal Running

7 Tips To Increase Your Running Endurance

Exercising isn’t always easy, but it can be much more enjoyable if you find ways to make the activity less

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M 10K

Brighton Trail Weekend πŸ—“

The team behind Brighton Marathon Weekend have come together with experienced, local trail runners and South Downs National Park to

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10K

Brighton Phoenix 10k πŸ—“ πŸ—Ί

The eleventh Brighton Phoenix 10K is Wednesday 13 July 2022 at 7.30pm. Entries are now open

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Humorous Books

Did Not Finish

Is running a marathon with your partner a wise idea?What about taking part in a triathlon together?George is about to

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