Rogue Mile
Rogue Profiles

Meet Enrique Martin

It’s about time we profiled Enrique Martin unofficial Rogue Videographer / Photographer. When did you start running?I started running properly

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Training

Workout of the week: 001 – Mona Fartlek

The Mona fartlek was named after the famed Australian runner, Steve Monaghetti, who used the workout to get ready for

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HM M

Three Forts Challenge πŸ—“

Known as “The Tough One” the Three Forts Marathon (27.2 miles) includes a total of c. 3450 ft of climb

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M

Moyleman πŸ—“ πŸ—Ί

An off-road March marathon in the hills around Lewes

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HM M 10K

Keswick Mountain Festival πŸ—“ πŸ—Ί

Keswick Mountain Festival is a unique event offering a fantastic mix of outdoor activities and live music in the Lake

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M 10K

Brighton Marathon BM10k πŸ—“ πŸ—Ί

The BM10k event starts from the same start as the Brighton Marathon in Preston Park, just 45 minutes beforehand at

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M

Brighton Marathon Weekend πŸ—“ πŸ—Ί

Whether you are taking part in the Brighton Marathon, BM10k, BM Ride or Mini Mile Races, this is an exciting

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HM

Brighton Half Marathon πŸ—“ πŸ—Ί

Oh we do like to run beside the seaside… at the Brighton Half Marathon!

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Gear

Nike ZoomX Vaporfly Next% 2

The Lowdown: Weighs 7.44 oz. (211 g) for a UK M10  Wider forefoot midsole offers more room in the toebox

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Nutrition Books

Run Fast. Cook Fast. Eat Slow.

Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win! Run

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