Month: February 2022
Humorous Books

Did Not Finish

Is running a marathon with your partner a wise idea?What about taking part in a triathlon together?George is about to find out as he and his wife Rachel put their marriage to the test. Now settled into life in Devon with their three children, they try to encourage a more active family lifestyle with camping […]

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Rogue Profiles

Meet Enrique Martin

It’s about time we profiled Enrique Martin unofficial Rogue Videographer / Photographer. When did you start running?I started running properly in 2018 , training for the Brighton 10k (April). Why do you run?Originally it was just to train for my first marathon but it’s now become a habit and I enjoy just getting out and […]

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Workout

Workout of the week: 001 – Mona Fartlek

The Mona fartlek was named after the famed Australian runner, Steve Monaghetti, who used the workout to get ready for all events up to 5K. The fitter you are, the faster the float pace should be. The float shouldn’t just be very slow recovery running like in many workouts. A good place to start would […]

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HM M

Three Forts Challenge 🗓

Known as “The Tough One” the Three Forts Marathon (27.2 miles) includes a total of c. 3450 ft of climb with stiles and rough tracks underfoot.

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M

Moyleman 🗓 🗺

An off-road March marathon in the hills around Lewes

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HM M 10K

Keswick Mountain Festival 🗓 🗺

Keswick Mountain Festival is a unique event offering a fantastic mix of outdoor activities and live music in the Lake District. There is a varied choice of sports (trail runs, triathlon, swimming, cycling and hiking), activities and entertainment aimed to inspire all ages and abilities. Set in one of the most beautiful parts of the […]

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M 10K

Brighton Marathon BM10k 🗓 🗺

The BM10k event starts from the same start as the Brighton Marathon in Preston Park, just 45 minutes beforehand at 9.00am. The course is flat, scenic and great for a PB, taking participants through the city centre and finishing just before the marathon on the seafront. This is a great event for all runners, from […]

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M

Brighton Marathon Weekend 🗓 🗺

Whether you are taking part in the Brighton Marathon, BM10k, BM Ride or Mini Mile Races, this is an exciting weekend for you, and your friends and family. Enjoy an atmosphere like no other in this bustling, vibrant and colourful city, which welcome thousands of spectators and local community each year. Make a weekend of […]

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HM

Brighton Half Marathon 🗓 🗺

Oh we do like to run beside the seaside… at the Brighton Half Marathon!

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Gear

Nike ZoomX Vaporfly Next% 2

The Lowdown: Weighs 7.44 oz. (211 g) for a UK M10  Wider forefoot midsole offers more room in the toebox for wider feet  Outsole remains the same  Super breathable upper made from engineered mesh material Release date May 2021 for £230 / $250 Nike’s ZoomX Vaporfly Next% 2 is the company’s latest attempt to make […]

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Nutrition Books

Run Fast. Cook Fast. Eat Slow.

Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win! Run fast cook fast eat slow review. You can’t outrun your fork, and that’s especially true if you’re an athlete. Shalane Flanagan, a four-time Olympian and the 2017 New York City Marathon champion, knows a thing […]

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Training Guides Books

Train Like a Mother

Since the publication of their first book, Run Like a Mother, the authors have built up an engaged, vibrant tribe of women runners–more than 10,000 fans on Facebook and an average of 2,500 daily visitors to anothermotherrunner.com–who are clamoring for another book. At its core, Train Like a Mother will comprehensively cover how to train for a race, […]

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Motivational Books

Running with Sherman

A heartwarming story about training a rescue donkey to run one of the most challenging races in America. When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to […]

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Motivational Books

Running with Raven

The Amazing Story of One Man, His Passion, and the Community He Inspired. Running with Raven review. When Robert Kraft first started running, he never could have imagined the impact it would have on his life – or on the lives of those around him. A self-described “reluctant runner,” Kraft began running as a way […]

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Motivational Books

Daughters of Distance

What does it mean to be a female in endurance sport? Hundreds of women open up about their realities as athletes, wives, girlfriends and mothers. From the intimacy of the bedroom to the community of competition, some of these stories will encourage and uplift. Others will surprise and infuriate. Welcome to the beautiful and complicated […]

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Mental Boost Books

Running with the Mind of Meditation

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone – regardless of age, spiritual background, or ability – to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity […]

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Motivational Books

Born to run

Born to Run takes you deep inside the life and running habits of the Tarahumara Indians of Mexico’s Copper Canyon and explores why they are arguably the greatest distance runners in the world. When Christopher McDougal sets off to answer the question, “Why does my foot hurt?” he opens an epic adventure to discover the world’s […]

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Humorous Books

The Looniness of the Long Distance Runner

Out-of-shape and hammered more often than not, Russell Taylor, nearing 40, begins training for the NYC marathon as something of a midlife crisis. His journey from the treadmill in North London to the mountains of Wales to the Brooklyn-Queens Expressway illuminates the meaning of the egalitarian race, the only sport where any weekend jogger can […]

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Must Read

Best Running Books: Motivational

Running is a routine activity for many people who prefer to stay healthy but it can be challenging to get your butt out of the door for a shakeout. After a tumultuous 2020/2021, to say we’re ready for a fresh start would be putting it lightly – it’s time to get on your feet and […]

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Must Watch

15 Hours With Amelia Boone

Recently, I had the opportunity to watch the new documentary “15 Hours with Amelia Boone”. The short film chronicles the journey of the world’s top female Obstacle Course Racers in its history. Amelia Boone she has won both the Spartan Race World Championship (2013) and World’s Toughest Mudder (three times 2012, 2014 and 2015). In 2014, eight weeks after […]

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Must Watch

Where dreams go to die – Gary Robbins and The Barkley Marathons

Where dreams go to die – Gary Robbins and The Barkley Marathons I was recently given the opportunity to watch Where Dreams Go To Die, a documentary created by Ethan Newberry (The Ginger Runner) that follows the sacrifices and emotional journey of Canadian ultrarunner, Gary Robbins, during his two attempts at completing The Barkley Marathons. […]

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Must Watch

Showing Up

The documentary film will take you in-depth into the lives of 8 athletes who collectively tell the story of community, identity, and why it matters to be a part of something transformative. November Project, the Free Fitness Movement that started in Boston that is now taking over the world, is simply the vessel for these […]

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Rogue Profiles

Meet Hannah Kate Patience Elms

Running to help ‘Empty the Tanks’ This time round we get to profile Hannah, another long term Rogue and eco-warrior who donned an orca costume and ran 1 mile repetitions of Brighton and Hove Seafront to simulate the repetition faced by our cetacean friends in their tanks. 01. General Questions When did you start running? […]

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