Running away from your problems doesn’t solve anything – but sometimes it’s more fun than dealing with them Elise was spending a lot of time crying on buses. She had just graduated from university; she had a shiny new flat, her first proper job and a budding relationship – and they were all making her […]
Is running a marathon with your partner a wise idea?What about taking part in a triathlon together?George is about to find out as he and his wife Rachel put their marriage to the test. Now settled into life in Devon with their three children, they try to encourage a more active family lifestyle with camping […]
Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of […]
Since the publication of their first book, Run Like a Mother, the authors have built up an engaged, vibrant tribe of women runners–more than 10,000 fans on Facebook and an average of 2,500 daily visitors to anothermotherrunner.com–who are clamoring for another book. At its core, Train Like a Mother will comprehensively cover how to train for a race, […]
A heartwarming story about training a rescue donkey to run one of the most challenging races in America. When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to […]
The Amazing Story of One Man, His Passion, and the Community He Inspired. In 1975 Robert “Raven” Kraft, a high school dropout and aspiring songwriter, made a New Year’s Resolution to run eight miles on Miami’s South Beach each evening. Over 125,000 miles later, he has not missed one sunset. Along the way, Raven has […]
What does it mean to be a female in endurance sport? Hundreds of women open up about their realities as athletes, wives, girlfriends and mothers. From the intimacy of the bedroom to the community of competition, some of these stories will encourage and uplift. Others will surprise and infuriate. Welcome to the beautiful and complicated […]
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone – regardless of age, spiritual background, or ability – to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity […]
Born to Run takes you deep inside the life and running habits of the Tarahumara Indians of Mexico’s Copper Canyon and explores why they are arguably the greatest distance runners in the world. When Christopher McDougal sets off to answer the question, “Why does my foot hurt?” he opens an epic adventure to discover the world’s […]
Out-of-shape and hammered more often than not, Russell Taylor, nearing 40, begins training for the NYC marathon as something of a midlife crisis. His journey from the treadmill in North London to the mountains of Wales to the Brooklyn-Queens Expressway illuminates the meaning of the egalitarian race, the only sport where any weekend jogger can […]