Exercising isn’t always easy, but it can be much more enjoyable if you find ways to make the activity less of a chore and more of a fun way to take care of your body and mind. If you’re an avid runner and want to increase your endurance, follow these 7 simple tips so you …
How do you sum up your Dark Star experience? I loved it. The race was small, wholesome, nowhere near as muddy as previous years and flat as a pancake! Perfect conditions really … Apart from the arrival of Storm Arwyn and some VERY gusty winds on race day morning. The wind died down by the …
Running away from your problems doesn’t solve anything – but sometimes it’s more fun than dealing with them Elise was spending a lot of time crying on buses. She had just graduated from university; she had a shiny new flat, her first proper job and a budding relationship – and they were all making her …
The team behind Brighton Marathon Weekend have come together with experienced, local trail runners and South Downs National Park to craft a weekend of trail running in the beautiful Sussex countryside. Offering a marathon, 10k and youth event, all runners can experience Brighton Trail Weekend.
The eleventh Brighton Phoenix 10K is Wednesday 13 July 2022 at 7.30pm. Entries are now open
