When it comes to running, there are a lot of different things that people can do to make the experience more enjoyable. For some people, listening to music is a great way to get in the zone and stay motivated. Others prefer to listen to audiobooks or podcasts so they can learn something new while they run. And of course, there are always those who prefer to just enjoy the silence and appreciate the scenery around them. But what should you listen to while running? Here are a few ideas to get you started.
Audiobooks can be a great way to pass the time while you’re running on a treadmill, trail or pounding the pavement. Whether you’re looking for something to inspire you or just want to be entertained, there are plenty of options to choose from.
Podcasts are another great option for running listening. There are a variety of podcasts out there that cater to different interests, so you’re sure to find one that’s perfect for you.
If you’re looking for something to distract, get you pumped up and motivated, look no further than a songs playlist. There’s nothing like some good music to get you moving.
Whatever you choose to listen to while running, make sure it’s something that you enjoy. After all, you’re the one who has to listen to it! If you’re looking for some great ideas for what to listen to on your next run, check out this list of audiobooks, podcasts, and songs playlists that are perfect for runners to enjoy via their headphones / earbuds.
Top 10 Audiobooks about running:
It’s no secret that many runners love to listen to music or podcasts while they run. But what about audiobooks? Audiobooks can be a great way to stay motivated and entertained while you run, and there are plenty of great options out there to choose from.
To help you find the perfect audiobook for your next run, we’ve compiled a list of the top 10 audiobooks for runners, as recommended by runners themselves.
1. “Born to Run” by Christopher McDougall
This best-selling book about the history and science of running is a must-listen for any runner, regardless of experience level. “Born to Run” will not only inspire you to keep running, but it will also give you a greater understanding and appreciation for the sport.
2. “What I Talk About When I Talk About Running” by Haruki Murakami
This memoir from world-renowned author Haruki Murakami is a thoughtful and introspective look at the author’s own running journey. “What I Talk About When I Talk About Running” is equal parts motivation and meditation, and it’s sure to leave a lasting impression on any runner who listens to it.
3. “Eat and Run” by Scott Jurek
In this New York Times best-selling memoir, world-famous ultramarathoner Scott Jurek opens up about his own journey as a runner, from his early days as a competitive runner to his eventual domination of the sport. “Eat and Run” is an inspiring and informative read for any runner looking to take their training to the next level.
4. “Running with the Kenyans” by Adharanand Finn
If you’ve ever wondered what it’s like to train with some of the world’s best runners, this book is for you. British journalist Adharanand Finn spent months living and training with Kenyan runners, and he chronicles his experience in this fascinating book. “Running with the Kenyans” will give you a new perspective on running, and it might just inspire you to start training like a Kenyan yourself!
5. “Once a Runner” by John L. Parker, Jr.
This classic novel tells the story of Quenton Cassidy, a collegiate runner who is forced to confront the realities of competitive running when an injury derails his plans to compete in the Olympic Trials. “Once a Runner” is an inspirational and well-written read that any runner is sure to enjoy.
6. “The Lore of Running” by Timothy Noakes
This comprehensive guide to the science of running is a must-read for any serious runner. “The Lore of Running” covers everything from training and physiology to nutrition and injury prevention, and it’s sure to help you take your running to the next level.
7. “The Perfect Mile” by Neal Bascomb
This best-selling book tells the story of the quest to break the four-minute mile barrier, featuring three runners who were all vying for the title of “the world’s fastest man.” “The Perfect Mile” is a fascinating and inspiring read that any runner is sure to enjoy.
8. “How Bad Do You Want It?” by Matt Fitzgerald
In this book, Fitzgerald explores the science of mental toughness and how it can help runners (and other athletes) reach their potential. He draws on case studies and cutting-edge research to show how the power of the mind can make all the difference.
9. “Running with the Mind of Meditation” by Sakyong Mipham
This book explores the connection between running and meditation, two ancient practices that can have profound benefits for mind and body. Sakyong Mipham provides readers with simple yet effective techniques for integrating meditation into their running routine.
10. “The Runner’s World Big Book of Running” by Amby Burfoot
This comprehensive guide from Runner’s World magazine covers everything from choosing the right shoes to training for a marathon. Burfoot, a veteran runner and coach, offers readers practical advice and motivation.
Top 10 best Podcasts about running:
If you’re like most runners, you probably have music playing non-stop as a distraction while you’re running. But what about those times when you want to switch things up and listen to something else? That’s where running podcasts come in.
Podcasts are a great way to stay motivated and entertained while you’re running. And there are tons of great options out there. To help you find the perfect podcast for your next run, we’ve put together a list of the top 10 podcasts from the running community that you can find on your favorite podcast platform such as itunes and spotify.
1. The Runner’s World Show:
This running podcast is brought to you by the team at Runner’s World magazine. Each week they bring out new episode, where they discuss the latest running news and interview top runners and experts.
2. Marathon Training Academy:
If you’re training for a marathon, this is the podcast for you. Marathon Training Academy is hosted by running coach Jeff Gaudette and features tips and advice to help you train smarter and run faster.
3. The Balanced Runner Podcast:
The Balanced Runner Podcast is all about, you guessed it, balance. It’s perfect for runners who are looking to find a healthy balance between running and their other commitments.
4. Running for Real:
This podcast is hosted by coach Tina Muir and features interviews with runners of all levels, from beginner to elite. Tina Muir also shares her own journey as a runner, making this podcast relatable and inspiring.
5. Ask a Runner:
On this podcast, runners answer listener questions about all things running. From training advice to race recommendations, you’ll get the inside scoop from some of the sport’s most knowledgeable runners.
6. The Whoop Podcast:
The Whoop Podcast is brought to you by the team at Whoop, a fitness tracker that helps athletes optimize their training. On the podcast, they chat to top athletes and coaches to get their secrets on training, recovery, and performance.
7. Strength Running:
This podcast is hosted by coach Jason Fitzgerald and features interviews with top runners, experts, and coaches. You’ll learn everything you need to know about strength training for runners, from the basics to the latest research.
8. The Mindful Runner:
On this podcast, host Mary Radcliffe interviews runners of all levels about how they use mindfulness to improve their running. You’ll learn about the latest research on mindfulness and how to apply it to your own running practice.
9. The Trail Runner Nation Podcast:
This podcast is all about trail running. On the show, you’ll hear interviews with top trail runners, as well as tips and advice on how to get started with this exciting type of running.
10. The Runner Girl Podcast:
The Runner Girl Podcast is hosted by former professional runner Nicole DeBoom. On the show, Nicole interviews inspiring women runners, as well as experts on everything from wellness and nutrition to mindset.
Running Playlists:
There’s nothing quite like a good run. The feeling of the wind in your hair, the pavement flying by beneath your feet, and the endorphins rushing through your body. But what about the music? What should you listen to while running?
Here are our top 10 Spotify playlists for running:
1. Upbeat Running:
This playlist is perfect for those who need a little extra motivation while running. It’s packed with high-energy songs that will keep you moving.
2. Running with the Stars:
This playlist is perfect for those who want to feel like a celebrity while they run. It’s packed with popular songs that will keep you entertained.
3. Running for Weight Loss:
This playlist is perfect for those who are running to lose weight. It’s packed with songs that will keep you motivated and help you burn calories.
4. Running for Beginners:
This playlist is perfect for those who are just starting to run. It’s packed with songs that will help you get in the running groove.
5. I Can’t Stop Running:
This playlist is perfect for those who just can’t seem to stop running. It’s packed with songs that will keep you moving and help you reach your goals.
6. Running in the Rain:
This playlist is perfect for those who love running in the rain. It’s packed with songs that will help you enjoy the rain and make the most of your run.
7. Running in the Snow:
This playlist is perfect for those who love running in the snow. It’s packed with songs that will help you enjoy the snow and make the most of your run.
8. Running at Night:
This playlist is perfect for those who love running at night. It’s packed with songs that will help you stay safe and make the most of your run.
9. Running with a Friend:
This running playlist is perfect for those who love running with a friend. It’s packed with songs that will help you enjoy your long run and bond with your running buddy.
10. Running for Your Life:
This playlist is perfect for those who are running for their life. It’s packed with songs that will help you stay safe and make the most of your run.
Top 10 songs to motivate you:
There’s nothing quite like a good run to lock onto your tempo, clear your headspace, get you in the mood and boost your energy levels. But what should you listen to while you’re running those intervals, long runs and endurance sessions? Here are our top 10 playlists for running, to help you get the most out of your workout.
1. “Get Up” by Ciara
This song is all about motivation and getting up and moving, even when you don’t feel like it. It’s the perfect running anthem for a good plod.
2. “Run the World (Girls)” by Beyonce
This song is a great pump-up song for a run. It’s empowering and will make you feel like you can take on the world.
3. “Stronger” by Kelly Clarkson
This song is a great motivator, no matter what your goal is. It’s perfect for a run because it’s all about pushing yourself and getting through tough times.
4. “Survivor” by Destiny’s Child
This song is another great motivator and pump-up song. It’s perfect for a run because it’s all about being a survivor and pushing through tough times.
5. “I Will Survive” by Gloria Gaynor
This classic song is perfect for a run because it’s all about surviving and being strong. It’s a great motivator and will help you push through tough times.
6. “Eye of the Tiger” by Survivor
This song is a classic for a reason. It’s perfect for a run because it’s all about being a survivor and pushing through tough times.
7. “The Greatest” by Sia
This song is all about being the greatest and pushing yourself to be your best. It’s perfect for a run because it will help you push yourself to reach your goals.
8. “Fight Song” by Rachel Platten
This song is all about fighting for what you believe in and never giving up. It’s perfect for a run because it will help you push through tough times and reach your goals.
9. “Brave” by Sara Bareilles
This song is all about being brave and stepping out of your comfort zone. It’s perfect for a run because it will help you push yourself to try new things and reach your goals.
10. “The Middle” by Zedd, Maren Morris, and Grey
This song is all about pushing through and never giving up. It’s perfect for a run because it will help you push through tough times and reach your goals.
