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Running Groups | Rogue Runners
Running Groups
Tips & Tricks

Running Groups

If you want to get better at running, join a running group or find a running partner that is faster than you. Either way, regularly train with a runner who can push you to get faster.

It’s also a good idea to run with someone slower than you at least once a week. This will help you learn how to run relaxed and loose instead of racing too soon and tightening up.